For most of us, receiving constructive feedback can feel like an attack on self, and so we do the only logical thing there is to do, we go into...
Mastering giving feedback is a process, sometimes you get it right and sometimes you don’t. Early this year...
Taking leaps as an adult is one of the hardest things I have had to do. And so I do what most of us self-preserving adults do: I tell myself NO.
Mt Elgon is like Mt. Kenya’s distant cousin, we know it exists but no one really pays attention. Funny thing is...
The guide noticed that there was something wrong and asked, “Are you ok?” Just as he uttered those words, I reached for my neck, pulling on the buff that was shielding me from the sun and cold wind and murmured in panic, “I can’t breathe.”..
In this period of discovery, it’s very easy to feel moments of self doubt, even when you are 100% sure you made the right decision. It’s normal to....
